The Benefits of Antioxidants

When:
January 9, 2019 @ 1:30 pm – 2:30 pm
2019-01-09T13:30:00-05:00
2019-01-09T14:30:00-05:00
Where:
GATHERING PLACE
Cost:
Free

You’ve probably heard of anti-oxidants, but do you truly understand them? Melissa Pearson with Piedmont Fayette Hospital breaks down the meaning of these compounds found in our foods that help protect our bodies from what they are, how they help prevent disease, best practices for incorporating them into our daily diets and more.