How healthy we are and how long we live depends on many factors, one of the important being our body’s food supplies. Dietician Mary Kay Rudd discusses the materials our body needs for growth and health through diets. Learn how our diet choices can hasten, delay or prevent the onset of today’s most common chronic health issues.
Upcoming EventsMar18Mon1:30 pm An Economic Outlook @ GATHERING PLACE1:30 pm The WASP of the Skies @ FAYETTEVILLEThe WASP of the Skies @ FAYETTEVILLEMar 18 @ 1:30 pm – 2:30 pmCelebrate Women’s History Month with Jim Scott. Hear about the Women Airforce Service Pilots (WASP), who were a civilian women pilots’ organization. Members of WASP became trained pilots who tested and ferried aircraft and trained … Continue reading →Mar19Tue9:00 am Car Wash @ GATHERING PLACE10:00 am The Circle of Nutrition @ FAYETTEVILLEMar20Wed10:00 am Massage @ GATHERING PLACEMassage @ GATHERING PLACEMar 20 @ 10:00 am – 2:00 pmThere are many health benefits to massages including stress reduction, increase in blood flow, improving balance, stimulating the nervous system, helping flexibility, assisting in better sleep, and relieving pain. Treat yourself to a relaxing massage!