The holidays are upon us once again and one of the biggest pitfalls everyone faces is an abundance of food, less physical activity, and throwing our health and fitness goals to the side until the new year is here. Instead of falling off the bandwagon, Matthew Green with Piedmont Wellness Center helps us discover key ways to keep on track, while still enjoying the holidays and all it has to offer! From substitutes to portion control and remaining active, prepare yourself for the holiday season.
Upcoming EventsNov16Mon9:00 am 1-on-1 Medicare Consultations @ PTCGP CONFERENCE1-on-1 Medicare Consultations @ PTCGP CONFERENCENov 16 @ 9:00 am – 1:00 pmA representative with Georgia Cares will meet one-on-one with Medicare beneficiaries and their families. Georgia Cares is a State Health Insurance Assistance program that provides free, non-biased information about Medicare.1:30 pm A Legacy for Your Grandkids @ N CRAFTSA Legacy for Your Grandkids @ N CRAFTSNov 16 @ 1:30 pm – 2:30 pmGrandkids are our future and many strive to leave them a legacy. Robert Bills with American Family Insurance discusses the benefits for having life insurance for your grandchildren. Learn about the options available to generate, … Continue reading →1:30 pm A Trip with the President @ PTCGP ATLANTAA Trip with the President @ PTCGP ATLANTANov 16 @ 1:30 pm – 2:30 pmColonel Gelhardt, Speaker, Author, Professor and Cyber Security Executive, was nominated and selected while in the Army to work at The White House. He traveled world wide with President Clinton and has many fun and … Continue reading →Nov17Tue11:00 am Minter Farms Christmas Tree Tour @ LOBBY1:30 pm Fill Your Plate @ N CRAFTS