The holidays are upon us once again and one of the biggest pitfalls everyone faces is an abundance of food, less physical activity, and throwing our health and fitness goals to the side until the new year is here. Instead of falling off the bandwagon, Matthew Green with Piedmont Wellness Center helps us discover key ways to keep on track, while still enjoying the holidays and all it has to offer! From substitutes to portion control and remaining active, prepare yourself for the holiday season.
Upcoming EventsJul26Mon1:30 pm Behind Bars @ PTCGP ATLANTA1:30 pm I Goat You, Babe @ N CRAFTSJul27Tue1:00 pm Computer Technology Assistance @ S CRAFTSComputer Technology Assistance @ S CRAFTSJul 27 @ 1:00 pm – 4:00 pmBring in your laptop and questions for your computer for 1-on-1 assistance. Lance Collins with PTC Techs will assist with computer technology troubleshooting, removal of unwanted programs, antivirus prevention, general questions, and more. This is … Continue reading →1:45 pm A Novel Idea Book ClubDo It for ... @ PTCGP SAVANNAHN CRAFTSA Novel Idea Book ClubDo It for ... @ PTCGP SAVANNAHN CRAFTSJul 27 @ 1:45 pm – 3:00 pmSee newsletter on homepage for this month’s book choice! For more information, please contact Meghan Caton at email@example.com.Local blogger Jennifer Jordan with Local Lovely Life breaks down the ins and outs of the popular social … Continue reading →