We all love eating out, but being healthy while doing so can sometimes be a challenge. Wendy Bonner with Senior Options & Solutions provides tips and tricks to making healthier choices when dining out. Learn about healthy substitutes, what to ask for on a menu, and things you can ask your waiter to create healthier options out of restaurant favorites.
Upcoming EventsMar18Mon1:30 pm An Economic Outlook @ GATHERING PLACE1:30 pm The WASP of the Skies @ FAYETTEVILLEThe WASP of the Skies @ FAYETTEVILLEMar 18 @ 1:30 pm – 2:30 pmCelebrate Women’s History Month with Jim Scott. Hear about the Women Airforce Service Pilots (WASP), who were a civilian women pilots’ organization. Members of WASP became trained pilots who tested and ferried aircraft and trained … Continue reading →Mar19Tue9:00 am Car Wash @ GATHERING PLACE10:00 am The Circle of Nutrition @ FAYETTEVILLEMar20Wed10:00 am Massage @ GATHERING PLACEMassage @ GATHERING PLACEMar 20 @ 10:00 am – 2:00 pmThere are many health benefits to massages including stress reduction, increase in blood flow, improving balance, stimulating the nervous system, helping flexibility, assisting in better sleep, and relieving pain. Treat yourself to a relaxing massage!