Eating For the Holidays

When:
November 19, 2019 @ 10:00 am – 11:00 am
2019-11-19T10:00:00-05:00
2019-11-19T11:00:00-05:00
Where:
N CRAFTS
Cost:
Free

Even though the holiday season is associated with delicious foods during many get-togethers packed with snacks and meals doesn’t mean you have to put your healthy eating habits aside. Kelly Pickett, nutrition health coach with Deep Health Consulting, talks about the importance of declaring your intentions, setting goals from the get go, and sticking to them during this indulgent time.