Enjoy a delicious lunch delivered right here at FSS! This month, lunch will include a couple of slices of pizza, a side salad, a cookie, and a drink. Let’s get pumped! It’s National Heart Month and it’s a great reminder that you should be doing everything possible to keep your body’s most important muscle strong. Join fitness expert Miriam Jones as she discusses the importance and benefits of exercise as it relates to heart health. Dress comfortably and be prepared for some light movement.