Fast Food

When:
November 12, 2019 @ 10:00 am – 11:00 am
2019-11-12T10:00:00-05:00
2019-11-12T11:00:00-05:00
Where:
N CRAFTS
Cost:
Free

Dr. Ellen Britt, PA and doctorate in biology, helps us get on the right track with our health as she discusses one of the newest weight loss methods, intermittent fasting (IF). Exactly what is IF and how does it work? In addition to weight loss, IF provides a multitude of other benefits. Learn how to get started and ways to follow it safely for the best results.