Feel the Burn

When:
February 4, 2020 @ 1:00 pm – 2:00 pm
2020-02-04T13:00:00-05:00
2020-02-04T14:00:00-05:00
Where:
PTCMP NEW YORK
Cost:
Free

Let’s face it, muscle soreness can be a game changer for any of us, and can often times result in us stopping working out completely. Dr. Thad Poitevint, Physical Therapist with Tx: Team discusses effective muscle recovery techniques. Learn about what causes muscle soreness, how to avoid it, how to help your muscles recover after a workout and tips to help with soreness if it does set in.