Fiber can help play a role in our health in many ways. Lamura Poore, Dietitian and Owner of Diet to Lifestyle discusses the health benefits to fiber. Discover foods that are high in fiber, supplements that can be used, recommendations on adding to into your diet and many more fiber facts.
Upcoming EventsApr2FriApr5Mon1:30 pm Leave Nothing Unsaid @ N CRAFTS1:30 pm The Wit and Wisdom of Lewis Griz... @ PTCGP ATLANTACAFEThe Wit and Wisdom of Lewis Griz... @ PTCGP ATLANTACAFEApr 5 @ 1:30 pm – 2:30 pmLewis Grizzard made writing about everyday life seem simple. His early life growing up in the small town of Moreland, Georgia gave him the springboard and inspiration for his writing. Winston Skinner, President of the … Continue reading →Apr6Tue11:30 am Reflexology @ N CRAFTSReflexology @ N CRAFTSApr 6 @ 11:30 am – 2:00 pmReflexology is the application of specialized pressure techniques that are applied to the hands and feet. Relax while the use of pressure, stretch and movement help lower your stress.1:30 pm The Risk Tracker @ N CRAFTS