Lt. Odilia Bergh and Lt. Brad Williams teach us the best practices for self-defense. Geared toward providing women with basic self-defense tactics that are designed to allow a victim enough time to get away from an attacker. Situational awareness will be the central theme. You’ll leave with more confidence and knowledge to prevent you from becoming a target.
Upcoming EventsSep20Fri1:30 pm Powerful Probate Process @ FAYETTEVILLE1:30 pm Stretch It Out @ GATHERING PLACEStretch It Out @ GATHERING PLACESep 20 @ 1:30 pm – 2:30 pmStretching is not just for exercise! Dr. Thad Poitevint, Physical Therapist with Tx: Team, discussed the benefits and importance of regular stretching that doesn’t have to do with exercise. Often times, stretching our bodies is … Continue reading →Sep23Mon10:00 am Crochet: Mittens @ FAYETTEVILLE10:00 am Tails and Trails @ GATHERING PLACE1:30 pm Set Sail @ FAYETTEVILLE