Take it back to the basics of your health by learning about the plate method, used as a general guideline for healthy eating portions. Join Kaiser Permanente as they demonstrate an easy method for easy ways to judge appropriate portions of food that should be on your plate based on each food group.
Upcoming EventsJul30Fri1:00 pm The Healing Power of Food @ PTCGP ATLANTA1:30 pm Movie Day The Way the Cookie Cru... @ N CRAFTSN CRAFTSMovie Day The Way the Cookie Cru... @ N CRAFTSN CRAFTSJul 30 @ 1:30 pm – 4:00 pmShowing: Senior Moment (2021) | NR Movie sponsored by Brightmoor Hospice Bobbie Dickerson is here to share her secrets to cookie decorating. Discover tips and tricks to decorating like a professional! Bobbie will bring delicious … Continue reading →