Fill Your Plate

When:
November 17, 2020 @ 1:30 pm – 2:30 pm
2020-11-17T13:30:00-05:00
2020-11-17T14:30:00-05:00
Where:
N CRAFTS
Cost:
Free

Take it back to the basics of your health by learning about the plate method, used as a general guideline for healthy eating portions. Join Kaiser Permanente as they demonstrate an easy method for easy ways to judge appropriate portions of food that should be on your plate based on each food group.