Sugar is relatively new to our diets within the past one hundred years. Often times, we don’t realize how much sugar intake we have, with it added to almost all processed foods. Dietitian Mary Kay Rudd teaches us how to recognize sugar in our diets, how they compare to other ingredients, and the facts about sugar substitutes that can still treat our sweet tooth. A collection of sweet taming dessert recipes will be provided.
Upcoming EventsJan21Tue8:00 am Quilting Sew Day @ S CRAFTSQuilting Sew Day @ S CRAFTSJan 21 @ 8:00 am – 3:00 pmTake time to finish up projects. This class is not instruction based, just free time to work on a personal project with others.10:00 am Cresswind Tour @ PTCGP LOBBY10:00 am Introduction to Bridge @ S CRAFTS1:00 pm SOAR Into New Year, New Health @ N CRAFTSJan22Wed11:00 am Computer Technology Assistance @ PTCGP CONFERENCEComputer Technology Assistance @ PTCGP CONFERENCEJan 22 @ 11:00 am – 4:00 pmBring in your laptop and questions for your computer for 1-on-1 assistance. Ryan Jolly or Lance Collins will assist with computer technology troubleshooting, removal of unwanted programs, antivirus prevention, general questions, and more. Bring your … Continue reading →