During the holidays we are surrounded by food that can be tempting us to overindulge. Between holiday gatherings, big family meals, and months of on the go eating, it can be difficult to eat well during this time. Lamura Poore, Dietitian and owner of Diet To Lifestyle provides a holiday eating guide, complete with tips to enjoy the holiday season while making healthy and wise decisions.
Upcoming EventsDec1Wed9:00 am Quilting Sew Day @ S CRAFTSQuilting Sew Day @ S CRAFTSDec 1 @ 9:00 am – 3:00 pmTake time to finish up projects. This class is not instruction based, just free time to work on a personal project with others. Must provide your own sewing machine.11:00 am @ N CRAFTS1:30 pm A Donation Worth A Thousand Words @ N CRAFTSA Donation Worth A Thousand Words @ N CRAFTSDec 1 @ 1:30 pm – 2:30 pmThe holidays are a time when many people increase their charitable giving, but you also want ot be sure your dollars are used responsibly. The Better Business Bureau’s Wise Giving Alliance is committed to helping … Continue reading →1:30 pm The Four Pillars of Retirement @ PTCGP ATLANTAThe Four Pillars of Retirement @ PTCGP ATLANTADec 1 @ 1:30 pm – 2:30 pmUncover the four essential stakes that can impact your quality of living in retirement. Brett Bexley with Edward Jones shares the results from their extensive study that reveals eye-opening insights that can help your success … Continue reading →Dec2Thu11:30 am What’s for Lunch? @ PTCGP LOBBY