During the holidays we are surrounded by food that can be tempting us to overindulge. Between holiday gatherings, big family meals, and months of on the go eating, it can be difficult to eat well during this time. Lamura Poore, Dietitian and owner of Diet To Lifestyle provides a holiday eating guide, complete with tips to enjoy the holiday season while making healthy and wise decisions.
Upcoming EventsDec7Tue11:30 am Eyeglass Adjustments and Repairs... @ LOBBYPTCGP ATLANTAEyeglass Adjustments and Repairs... @ LOBBYPTCGP ATLANTADec 7 @ 11:30 am – 12:30 pmDale Klauss with Dale’s Optical will be here to perform minor repairs, adjustments, maintenance, and cleaning of your glasses. It’s that time a year again, a time to enjoy the holidays, family, and friends! What … Continue reading →11:30 am Reflexology @ N CRAFTSReflexology @ N CRAFTSDec 7 @ 11:30 am – 2:00 pmReflexology is the application of specialized pressure techniques that are applied to the hands and feet. Relax while the use of pressure, stretch and movement help lower your stress.2:00 pm Volunteer Open HouseRing in the ... @ CAFEN CRAFTSVolunteer Open HouseRing in the ... @ CAFEN CRAFTSDec 7 @ 2:00 pm – 3:00 pmIf you are an FSS volunteer or are interested in becoming one, join us for our monthly meeting! Enjoy refreshments, meet with other volunteers, learn about upcoming events, current volunteer opportunities, and get center news … Continue reading →Dec8Wed11:00 am @ N CRAFTS1:30 pm A Change for Life @ N CRAFTS