As Good As Healthy Feels

We are embarking on a new year which usually means we are all looking for a “new me!” Are you looking to lose weight, reduce cholesterol, and improve your eating and health while you wade out the Covid-19 pandemic. Join Dr. Delores Davis from Better Health Concepts for ideas on how you can revamp your recipes into healthier tasty ways for you and your family to enjoy.  Learn substitutions and combinations that maintain the flavor we want to still enjoy, yet help us reduce areas we want to focus on.