The Good Life

When:
January 13, 2020 @ 1:30 pm – 2:30 pm
2020-01-13T13:30:00-05:00
2020-01-13T14:30:00-05:00
Where:
N CRAFTS
Cost:
Free

Join Amy Jaynes, Licensed Professional Counselor, and learn about the life-changing practice of gratitude. Research into Positive Psychology shows that this practice can have profound implications on our mood, health, and long-term happiness. She will introduce the concepts of Positive Psychology, teach some basic and advanced gratitude practices, and share ways to making it part of your daily routines.