When we start to think of food as fuel for our bodies, we can really start to use it as such. Spring cleaning is not just for your home, but for your body too. In this cooking demonstration, Rawls Whittlesey with Balanced Energy Wellness share some recipes that you can make at home that will help fuel your body for the burst of energy we find in the spring time that may also help rid yourself of spring time allergies. Tastings included.
Upcoming EventsFeb3Mon1:30 pm We Have the Meats @ PTCGP ATLANTAFeb4Tue8:00 am Quiltling Sew Day @ S CRAFTSQuiltling Sew Day @ S CRAFTSFeb 4 @ 8:00 am – 3:00 pmTake time to finish up projects. This class is not instruction based, just free time to work on a personal project with others.9:30 am Garden Club @ CAFEGarden Club @ CAFEFeb 4 @ 9:30 am – 10:00 amIf you have a green thumb, love gardening and are interested in volunteering, join the garden club! Learn about ongoing projects and ways you can get involved. For more information, contact Carrie Bittinger at firstname.lastname@example.org:00 am Reflexology @ N CRAFTSReflexology @ N CRAFTSFeb 4 @ 10:00 am – 1:00 pmReflexology is the application of specialized pressure techniques that are applied to the hands and feet. Relax while the use of pressure, stretch and movement help lower your stress.1:00 pm Feel the Burn @ PTCMP NEW YORK