It’s Nice to Be Kneading

Massage is an amazing way to relax your muscles and relieve tension, and what easier way to do it than doing it yourself! Join Piedmont Wellness Center to learn some myofascial release techniques that help reduced tension in the muscles, enhance range of motion, improve circulation, and reduce aches and pains all from the comfort of your own home. You’ll be amazed how simple it can be and how much pain it can relive.