Living on the Veg

When:
November 2, 2021 @ 1:30 pm – 2:30 pm
2021-11-02T13:30:00-04:00
2021-11-02T14:30:00-04:00
Where:
N CRAFTS
Cost:
Free

The benefits of whole foods, plant-based eating are well-researched. This type of eating can improve cardiovascular health by lowering cholesterol and blood pressure, reducing insulin resistance, and promoting weight loss. Making a transition can be an endeavor, and so it helps to have support. Join Piedmont Women’s Heart Program Coordinator Avril James in this interactive discussion, and learn the difference between vegan, vegetarian, organic, and sustainable.