Ben Marchman with Nature Link provides a sensory meditation experience that will guide you on a journey of sensations to help focus the mind and promote relaxation. Take a journey through the senses that will include sight, sound, smell, taste, touch, and movement, all while in a natural setting. This is not just to learn to meditate for more inner guidance, but also uses nature’s interactions as a guidance to learn more about deep nature connections and how we interact with other people. Outside weather permitting, so please dress warmly. If too cold or raining, we will move inside.
Upcoming EventsFeb3Mon1:30 pm We Have the Meats @ PTCGP ATLANTAFeb4Tue8:00 am Quiltling Sew Day @ S CRAFTSQuiltling Sew Day @ S CRAFTSFeb 4 @ 8:00 am – 3:00 pmTake time to finish up projects. This class is not instruction based, just free time to work on a personal project with others.9:30 am Garden Club @ CAFEGarden Club @ CAFEFeb 4 @ 9:30 am – 10:00 amIf you have a green thumb, love gardening and are interested in volunteering, join the garden club! Learn about ongoing projects and ways you can get involved. For more information, contact Carrie Bittinger at email@example.com:00 am Reflexology @ N CRAFTSReflexology @ N CRAFTSFeb 4 @ 10:00 am – 1:00 pmReflexology is the application of specialized pressure techniques that are applied to the hands and feet. Relax while the use of pressure, stretch and movement help lower your stress.1:00 pm Feel the Burn @ PTCMP NEW YORK