Both mindfulness and movement are important components to our overall health and wellbeing at any age. Learn how the daily practice of mindfulness and meditation can have positive physiological effects on your body, reducing stress and creating relaxation. Movement and exercise can help prevent and manage diseases, improve daily function and enhance your quality of life. Join Piedmont Fayette Social Worker Mark Flanagan and Piedmont Fayette Cancer Wellness Coordinator Kirsten Soriano as they share the ways that these can be incorporated into your daily routines and improve your health for the better. This program is part of the 2021 FSS and Piedmont Fayette Hospital Wellness Series.
Upcoming EventsOct4Mon9:30 am A Walk in the Woods: Sam’s Lake... @ PTCGP LOBBYA Walk in the Woods: Sam’s Lake... @ PTCGP LOBBYOct 4 @ 9:30 am – 11:00 amJoin Charlee Martin, Environmental Education Coordinator with the Southern Conservation Trust and take a walk through Sam’s Lake Bird Sanctuary. Meet at the nature area off Old Senoia Road, Fayetteville, GA and take a walk … Continue reading →1:30 pm Give A Cluck @ N CRAFTSOct5Tue9:30 am Garden Club @ CAFEGarden Club @ CAFEOct 5 @ 9:30 am – 10:30 amIf you have a green thumb, love gardening and are interested in volunteering, join the garden club! Learn about ongoing projects and ways you can get involved. For more information, contact Carrie Bittinger at firstname.lastname@example.org:30 am Eyeglass Adjustments and Repairs @ LOBBYEyeglass Adjustments and Repairs @ LOBBYOct 5 @ 11:30 am – 12:30 pmDale Klauss with Dale’s Optical will be here to perform minor repairs, adjustments, maintenance, and cleaning of your glasses.