Get In the Mood

When:
December 19, 2018 @ 1:30 pm – 2:30 pm
2018-12-19T13:30:00-05:00
2018-12-19T14:30:00-05:00
Where:
FAYETTEVILLE
Cost:
Free

What do euphoria, self-esteem and energy all have in common? They are all amazing results that come from regular exercise. Benefits of exercise far surpasses just your obvious health signs, it is the ultimate mood enhancer boosting endorphins. Miriam Jones shares how exercise serves as a natural and safe way to combat depressants.