You hear the term ‘superfoods’ a lot these days, but what exactly qualifies as a superfood and what are the health benefits behind them? Join Jennifer Lunsford for an overview of how these foods are a key to unlocking the potential of improving your brain health and discover ways you can incorporate them into your everyday life.
Upcoming EventsApr2FriApr5Mon1:30 pm Leave Nothing Unsaid @ N CRAFTS1:30 pm The Wit and Wisdom of Lewis Griz... @ PTCGP ATLANTACAFEThe Wit and Wisdom of Lewis Griz... @ PTCGP ATLANTACAFEApr 5 @ 1:30 pm – 2:30 pmLewis Grizzard made writing about everyday life seem simple. His early life growing up in the small town of Moreland, Georgia gave him the springboard and inspiration for his writing. Winston Skinner, President of the … Continue reading →Apr6Tue11:30 am Reflexology @ N CRAFTSReflexology @ N CRAFTSApr 6 @ 11:30 am – 2:00 pmReflexology is the application of specialized pressure techniques that are applied to the hands and feet. Relax while the use of pressure, stretch and movement help lower your stress.1:30 pm The Risk Tracker @ N CRAFTS