Smoothies are not only delicious and refreshing, but they also can be nutritious! Erika Bean with Cool Beans Nutrition provides a demo and small tasting as she provides details about the many benefits to drinking smoothies regularly. Get ideas on what fruits and veggie combinations go best and how to incorporate them into your drink for the most added health benefits.
Upcoming EventsApr2FriApr5Mon1:30 pm Leave Nothing Unsaid @ N CRAFTS1:30 pm The Wit and Wisdom of Lewis Griz... @ PTCGP ATLANTACAFEThe Wit and Wisdom of Lewis Griz... @ PTCGP ATLANTACAFEApr 5 @ 1:30 pm – 2:30 pmLewis Grizzard made writing about everyday life seem simple. His early life growing up in the small town of Moreland, Georgia gave him the springboard and inspiration for his writing. Winston Skinner, President of the … Continue reading →Apr6Tue11:30 am Reflexology @ N CRAFTSReflexology @ N CRAFTSApr 6 @ 11:30 am – 2:00 pmReflexology is the application of specialized pressure techniques that are applied to the hands and feet. Relax while the use of pressure, stretch and movement help lower your stress.1:30 pm The Risk Tracker @ N CRAFTS