Snack It To Me

When:
January 19, 2021 @ 2:30 pm – 3:30 pm
2021-01-19T14:30:00-05:00
2021-01-19T15:30:00-05:00
Where:
PTCGP ATLANTA
Cost:
Free

A snack here and a snack there may seem innocent enough, but over time they can really add to our calorie intake and eventually weight gain over time. Dietitian Arisahi Valentin with Crane Chiropractic and Applied Kinesiology shares healthy alternatives to our favorite snack foods. There is no need to avoid snacks all together, but get ideas on delicious alternatives in a healthier way.