Snooze Fest

When:
October 5, 2021 @ 2:30 pm – 3:30 pm
2021-10-05T14:30:00-04:00
2021-10-05T15:30:00-04:00
Where:
PTCGP ATLANTA
Cost:
Free

A good night’s rest can make all the difference for your following day, and even days to come past that. Dr. Josh Davis with First Step Physical Therapy shares the health risks associated with poor sleep patterns. Get the scoop on how much sleep you should be getting, the different types and cycles of sleep, as well as good sleeping posture to reduce stress on your body and joints. Leave with the knowledge and tips to better improve your sleep habits.