Stay Balanced

When:
November 9, 2021 @ 2:30 pm – 3:30 pm
2021-11-09T14:30:00-05:00
2021-11-09T15:30:00-05:00
Where:
PTCGP ATLANTA
Cost:
Free

Good balance is something many of us take for granted, until it becomes more difficult to us. Dr. Josh Davis with First Step Physical Therapy discusses the three things that contribute to good balance. Learn how posture effects our balance, ways to reduce risks of falls, and the best exercises to do at home to improve overall balance, posture, and coordination.