Steps to Success

When:
January 12, 2021 @ 2:30 pm – 3:30 pm
2021-01-12T14:30:00-05:00
2021-01-12T15:30:00-05:00
Where:
PTCGP ATLANTA
Cost:
Free

Dr. Josh Davis with First Step Physical Therapy shares the seven steps of exercise to use to improve movement every day! Improve strength, endurance, balance and flexibility throughout your entire body using these simple steps. Dr. Davis will share the key patterns within each step to focus on as well as the importance of setting physical goals while moving through steps one to seven.