Stretching is not just for exercise! Dr. Thad Poitevint, Physical Therapist with Tx: Team, discussed the benefits and importance of regular stretching that doesn’t have to do with exercise. Often times, stretching our bodies is associated with working out, but it has so many benefits outside of warming up or cooling down. He’ll also do a demonstration on stretch routines you can do at home to make your body feel better every day!
Upcoming EventsOct10Thu8:00 am Quilting Sew Day @ S CRAFTSQuilting Sew Day @ S CRAFTSOct 10 @ 8:00 am – 3:00 pmTake time to finish up projects. This class is not instruction based, just free time to work on a personal project with others.9:15 am Around Town @ Marietta Museums @ PTCGP LOBBY10:00 am I’m Not Aging, I’m Ripening @ N CRAFTS12:00 pm Express Lunch @ PTCGP BISTROExpress Lunch @ PTCGP BISTROOct 10 @ 12:00 pm – 12:30 pmEnjoy a delicious lunch delivered right here at FSS! This month, lunch from Atlanta Bread Company will include a chicken salad sandwich, chips, dessert and a drink.