It’s no secret that stress and anxiety can be hard to deal with at times. There are many ways to keep it in check and deal with it in a natural way. Kathryn Martin, Health and Life Coach with Well Fit Journeys shares ways to always tap into your joy. Learn good tools to have in your toolbox when stress and anxiety hit and gain techniques of how to stay in your joy in order to keep your energies positive.
Upcoming EventsMay19Thu10:00 am ALS Support Group @ N CRAFTSALS Support Group @ N CRAFTSMay 19 @ 10:00 am – 12:00 pmFor more information, contact Anita Flowers at 404-636-9909 or by email at firstname.lastname@example.org:30 pm Dementia Caregiver Support Group @ PTCGP SAVANNAHDementia Caregiver Support Group @ PTCGP SAVANNAHMay 19 @ 1:30 pm – 3:00 pmFor more information, contact Tori Sorrells at 770-719-7214 or by email at email@example.com:30 pm It’s A Waterful Life @ N CRAFTS2:00 pm The Grape Escape @ PTCGP ATLANTAMay20Fri9:30 am Watercolor: Magnolia Blossoms @ PTCGP NEW YORKWatercolor: Magnolia Blossoms @ PTCGP NEW YORKMay 20 @ 9:30 am – 12:30 pmPaint a collection of gorgeous magnolia blooms. Learn about basic watercolor techniques including tips on mixing colors, types of application techniques, how to capture the whites of a painting, and much more. Take home a … Continue reading →