Veg Out

When:
August 12, 2019 @ 1:30 pm – 2:30 pm
2019-08-12T13:30:00-04:00
2019-08-12T14:30:00-04:00
Where:
FAYETTEVILLE
Cost:
Free

Packing more fruits and veggies into your daily diet doesn’t need to feel like a chore. In fact, if you buy what is in season, you’ll get produce that has reached its peak in flavor at an optimal price. Join dietitian Mary Kay Rudd as she helps us fill our plates with fruits and veggies. Take baby steps with these simple tips, you just may be surprised to find how easy and enjoyable healthy eating can be!