Packing more fruits and veggies into your daily diet doesn’t need to feel like a chore. In fact, if you buy what is in season, you’ll get produce that has reached its peak in flavor at an optimal price. Join dietitian Mary Kay Rudd as she helps us fill our plates with fruits and veggies. Take baby steps with these simple tips, you just may be surprised to find how easy and enjoyable healthy eating can be!
Upcoming EventsSep6Fri1:30 pm The Stress Of Emotions @ FAYETTEVILLE1:30 pm The Sweet Spot @ GATHERING PLACEThe Sweet Spot @ GATHERING PLACESep 6 @ 1:30 pm – 2:30 pmNumbness, burning, tingling, or can’t sleep due to diabetic nerve pain? Millions of people who suffer from a condition called peripheral neuropathy, often times caused by diabetes. Noah Marchese with Health Choice Chiropractic discusses this … Continue reading →Sep9Mon10:00 am Crochet: Lace Sampler Throw @ FAYETTEVILLE1:30 pm The Chirp on Birds @ GATHERING PLACE1:30 pm The Love Project @ FAYETTEVILLEThe Love Project @ FAYETTEVILLESep 9 @ 1:30 pm – 2:30 pmLearn about the nonprofit Safe Harbor who is heading The Love Project. This project provides handmade quilts and pillow for victims of abuse, military families, soldiers, and children in their hospital. Learn about their initiatives … Continue reading →