Stress can be so hard to cope with and can be the cause of so many more underlying health issues. It is important to handle it and find resources to treat it in a healthy way. Join Kaiser Permanente as they discuss the different signs and symptoms of stress, the effect it has on your body and overall health, and ways you can combat it.
Upcoming EventsOct18Mon10:00 am 1-on-1 Medicare Consultations @ S CRAFTS1-on-1 Medicare Consultations @ S CRAFTSOct 18 @ 10:00 am – 2:00 pmA representative with Georgia Cares will meet one-on-one with Medicare beneficiaries and their families. Georgia Cares is a State Health Insurance Assistance program that provides free, non-biased information about Medicare.10:00 am Crochet: Wind Spinner @ LOBBY12:30 pm Line Dance Step Workshop @ LARGE MTGLine Dance Step Workshop @ LARGE MTGOct 18 @ 12:30 pm – 2:30 pmThis workshop will teach beginners dance steps in an iterative progressive method. Learn and practice to short music segments while concentrating on steps and their names, not dances. Build dance knowledge and muscle memory for … Continue reading →1:30 pm Good Vibes Only @ PTCGP ATLANTA1:30 pm Mind Your Moves @ N CRAFTSMind Your Moves @ N CRAFTSOct 18 @ 1:30 pm – 2:30 pmBoth mindfulness and movement are important components to our overall health and wellbeing at any age. Learn how the daily practice of mindfulness and meditation can have positive physiological effects on your body, reducing stress … Continue reading →