Get in the right mindset for a new year of reinventing you! Sheila Agnew-McCoy, Senior Fitness Specialist for 180 Training at Fitness 54 helps us gain the motivation to prepare ourselves for a successful health and fitness journey throughout 2021. Stick to your New Year’s resolutions by setting the right goals. Get tips on staying on track, being realistic, the importance of easing into a routine and avoiding burnout.
Upcoming EventsJan4Mon1:30 pm Get To Know Fayette Senior Services @ PTCGP SAVANNAHJan5Tue9:30 am Garden Club @ CAFEGarden Club @ CAFEJan 5 @ 9:30 am – 10:30 amIf you have a green thumb, love gardening and are interested in volunteering, join the garden club! Learn about ongoing projects and ways you can get involved. For more information, contact Carrie Bittinger at email@example.com:00 am Massage @ N CRAFTSMassage @ N CRAFTSJan 5 @ 11:00 am – 1:00 pmThere are many health benefits to massages including stress reduction, increase in blood flow, improving balance, stimulating the nervous system, helping flexibility, assisting in better sleep, and relieving pain. Treat yourself to a relaxing massage!1:30 pm New Year, New You @ N CRAFTS2:00 pm Volunteer Open House @ CAFEVolunteer Open House @ CAFEJan 5 @ 2:00 pm – 3:00 pmIf you are an FSS volunteer or are interested in becoming one, join us for our monthly meeting! Enjoy refreshments, meet with other volunteers, learn about upcoming events, current volunteer opportunities, and get center news … Continue reading →